After completing this course, you should be able to:

• Detail the occurrence of back pain and injury among workers in the United States.
• Identify risk factors for back injury.
• Describe basic spinal anatomy and physiology.
• Discuss safe operation of the spine during sleeping, sitting, standing, and lifting.
• Recognize the differences between lifting an object and moving a resident.
• Describe safe practices for handling residents.
• Discuss the importance of proper posture and regular exercise for back health.